Weigh In record (no journal entry) for 15 April 2017
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191.4 lb
Lost so far: 16.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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471 kcal
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Fat: 20.93g | Prot: 18.08g | Carb: 56.80g.
Breakfast: Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Bananas. more...
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losing 1.4 lb a week
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Cheylynn's weight history
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