Weigh In record (no journal entry) for 14 April 2017
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207.2 lb
Lost so far: 8.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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1901 kcal
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Fat: 164.54g | Prot: 76.24g | Carb: 12.74g.
Breakfast: Promised Land Heavy Whipping Cream. Lunch: Kerrygold Pure Irish Butter, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Egg, Oopsie Rolls, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Beef Fat. Dinner: Saputo Cheese Heads String Cheese, Cello Whisps, Promised Land Heavy Whipping Cream, Kirkland Signature Blue Cheese, Tanimura & Antle Romaine Hearts, Egg, Hidden Valley Ranch Dry Dips Mix, Daisy Sour Cream, Kirkland Signature Bacon, Avocados. more...
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steady weight
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