Weigh In record (no journal entry) for 17 February 2012
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235.0 lb
Lost so far: 26.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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2571 kcal
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Fat: 286.97g | Prot: 66.90g | Carb: 11.85g.
Breakfast: torani, diet coke, mayo, heb shredded cheese, salami, mim. Lunch: cheese stick. Dinner: heb heavy whipping cream, atkins shake, diet coke, ranch dressing, iceburg lettuce, jack cheese, mushrooms, steak. more...
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losing 1.0 lb a week
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MelissaAlejandro's weight history
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