Tuffgirl2012's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
231.0 lb Lost so far: 30.1 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2012:
2081 kcal Fat: 165.92g | Prot: 118.64g | Carb: 34.03g.   Breakfast: safflower oil, Sour Cream, Zucchini. Lunch: liverwurst, salami genoa, american cheese, pepperoni. Dinner: lettuce, Caesar Dressing, thin n trim, romano cheese, egg. Snacks/Other: Muffins in a minute. more...
losing 7.0 lb a week

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