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Back from Tanjay...
Lost weight even with the food trips
eg. 1/2 chicken 2 rice 1 kilawin
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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1753 kcal
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Activities & Exercise:
P90X2 - Chest Shoulders and Tris - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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