reinald15

Start Weight:(17 Sep 10) 140.0 lb
Current Weight:(08 Nov 13) 137.0 lb
Goal Weight:135.0 lb
following: reinald15's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 02 Oct 10

reinald15's Weight History


reinald15's Cookbook

cals: 88kcal | fat: 1.34g | carbs: 15.03g | prot: 9.97g
Spicy Spinach and Shallots
Spinach with a kick.
view complete cookbook

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reinald15's journal

08 November 2013

Lost weight after 1 month SL. GAIN MASS!!
on diet reinald15's own diet  gaining 0.0 lb a week

25 May 2012

Back from 2-day Sta Cruz Laguna
on diet reinald15's own diet  losing 1.9 lb a week

reinald15's Recent Food & Exercise

reinald15's Recent Activity

reinald15's Own Activity

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Other Member Diet Recent Activity

carpediem215 supported kywoman71's Journal Entry.
alisaurus123 recorded a Weigh In at 164.5 lb.
mmm1903 recorded a Weigh In at 176.4 lb.
rumrooster submitted a diet Tip.
velosovitor recorded a Weigh In at 235.9 lb.
dupreec recorded a Journal Entry and a Weigh In at 253.0 lb.
adlt00 recorded a Weigh In at 170.0 lb.
Renan Oliveira Neves supported fafaslim's Journal Entry.