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reinald15
reinald15
Joined October 2010
Posts
44
Following
0
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Weight History
Start Weight
140.0 lb
Lost so far:
3.0 lb
Current Weight
137.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
135.0 lb
Still to go:
2.0 lb
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reinald15's Weight History
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reinald15's Cookbook
cals: 88kcal | fat: 1.34g | carbs: 15.03g | prot: 9.97g
Spicy Spinach and Shallots
Spinach with a kick.
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reinald15's Recent Food & Exercise
1 serving Hsin Tung Yang Dried Cured Pork
2 tbsps Cheese Spread
3 slices White Bread
Desk Work
Walking (exercise) - 3.5/mph
Weight Training (moderate)
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