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Sunshine1017
Journal
20 Jan 10
Sunshine1017's Journal, 20 January 2010
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Weigh In record (no journal entry) for 20 January 2010
265.0 lb
Lost so far:
0 lb
.
Still to go:
85.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 January 2010:
1317 kcal
Fat: 30.58g | Prot: 89.19g | Carb: 190.43g.
Breakfast:
banana, milk , frosted mini wheats.
Dinner:
mirale whip salad dressing, lettuce, sandwich thins, turkey pastrami.
Snacks/Other:
pecans.
more...
3128 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Sitting - 4 hours, Resting - 9 hours and 55 minutes, Sleeping - 9 hours and 55 minutes.
more...
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