Weigh In record (no journal entry) for 17 February 2012
|
241.0 lb
Lost so far: 32.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2012:
|
1010 kcal
|
Fat: 63.50g | Prot: 38.00g | Carb: 59.00g.
Breakfast: French Vanilla Coffee Creamer Cups, burger king Croissan'wich. Lunch: burger king croissan'wich. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jrnokes's weight history
|