lynae26's Journal, 17 February 2012

281.0 lb Lost so far: 22.0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

---

1229 kcal

Fat: 90.03g | Prot: 68.11g | Carb: 45.54g.   Breakfast: Water, atkins advantage delightful milk chocolate shake. Lunch: water, spanish peanuts, sugar free jello. Dinner: Water , black olives , ortega whole grain orn taco shells, daisy sour cream, Iceberg Lettuce (Includes Crisphead Types), onion, kraft mexican shreaded cheese, ortega taco seasoning, ground hamburger. Snacks/Other: Endulge Peanut Butter Cups. more...

3500 kcal

Activities & Exercise: Standing - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...