sbrazil's Journal, 17 February 2012

279.0 lb Lost so far: 0 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

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1791 kcal

Fat: 70.44g | Prot: 69.10g | Carb: 167.91g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: Iced Tea (Large), French Fries (Medium), Quarter Pounder. Dinner: Zinfandel Wine , LFF CAJUN JAMBALAYA MIX, Grilled Chicken Breast Strips, Hillsshire farms gourmet creations sweet Italian style sausages, Small Curd Cottage Cheese. Snacks/Other: Cadbury Chocolate Almond. more...

3541 kcal

Activities & Exercise: Sleeping - 9 hours, Desk Work - 6 hours, Resting - 8 hours and 5 minutes, Driving - 55 minutes. more...