sbrazil's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012
279.2 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2012:
1859 kcal Fat: 82.18g | Prot: 71.20g | Carb: 162.82g.   Breakfast: Everything Bagel, Coffee (Brewed From Grounds) , Fresh Buttery Taste Spread. Lunch: Peanut Butter. Dinner: Hillsshire farms gourmet creations sweet Italian style sausages, Grilled Chicken Breast Strips, LFF CAJUN JAMBALAYA MIX, Zinfandel Wine. Snacks/Other: Strawberries. more...
gaining 7.0 lb a week

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