rnbigguy's Journal, 03 March 2010

Mid week weigh in still in control. Limited exercise and night schedule with school has been difficult
360.0 lb Lost so far: 17.0 lb.    Still to go: 130.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 March 2010:
2380 kcal Fat: 86.23g | Prot: 88.54g | Carb: 326.38g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Chewy Trail Mix Bars - Fruit & Nut, Sweet and Salty Nut Granola Bars - Peanut, Special K Cereal Bars - Blueberry. Lunch: Chocolate Cheerios, Reduced Fat 2% Milk Natural Sharp Cheddar Cheese. Dinner: Ham Steak, Rice A Roni Four Cheese, Cooked Soba Japanese Noodles. Snacks/Other: HOT POCKETS-4 MEAT/4 CHSE PIZZ, Crunchy Granola Bars - Oats 'n Honey, Sweet and Salty Nut Granola Bars - Peanut. more...
4389 kcal Activities & Exercise: Resting - 15 hours, Sitting - 5 hours, Sleeping - 4 hours. more...
on diet rnbigguy's own diet   losing 5.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 328.0 lb.
rnbigguy recorded a Weigh In at 331.6 lb.
rnbigguy recorded a Weigh In at 331.0 lb.
rnbigguy recorded a Weigh In at 333.0 lb.

rnbigguy's Buddies

kbrammer updated their Exercise Diary.
abbadabba commented on Barbgetsit's Journal Entry.

Other Member Diet Recent Activity

IloveOliverallover replied to their post - SUGAR; THE BITTER TRUTH.
63grinch recorded a Weigh In at 235.0 lb.
tjbradders recorded a Weigh In at 227.0 lb.
CandissTC supported Arabella66's Journal Entry.
Sensitive Snowflake commented on their Weigh In.
Kittypaka recorded a Weigh In at 172.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
iulani updated their Food Diary.