rnbigguy's Journal, 03 March 2010

Mid week weigh in still in control. Limited exercise and night schedule with school has been difficult
360.0 lb Lost so far: 17.0 lb.    Still to go: 130.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 March 2010:
2380 kcal Fat: 86.23g | Prot: 88.54g | Carb: 326.38g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Chewy Trail Mix Bars - Fruit & Nut, Sweet and Salty Nut Granola Bars - Peanut, Special K Cereal Bars - Blueberry. Lunch: Chocolate Cheerios, Reduced Fat 2% Milk Natural Sharp Cheddar Cheese. Dinner: Ham Steak, Rice A Roni Four Cheese, Cooked Soba Japanese Noodles. Snacks/Other: HOT POCKETS-4 MEAT/4 CHSE PIZZ, Crunchy Granola Bars - Oats 'n Honey, Sweet and Salty Nut Granola Bars - Peanut. more...
4389 kcal Activities & Exercise: Resting - 15 hours, Sitting - 5 hours, Sleeping - 4 hours. more...
on diet rnbigguy's own diet   losing 5.1 lb a week

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