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Mid week weigh in still in control. Limited exercise and night schedule with school has been difficult
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360.0 lb
Lost so far: 17.0 lb.
Still to go: 130.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 March 2010:
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2380 kcal
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Fat: 86.23g | Prot: 88.54g | Carb: 326.38g.
Breakfast: Special K Cereal Bars - Blueberry, Sweet and Salty Nut Granola Bars - Peanut, Chewy Trail Mix Bars - Fruit & Nut, Chewy Trail Mix Bars - Fruit & Nut. Lunch: Reduced Fat 2% Milk Natural Sharp Cheddar Cheese, Chocolate Cheerios. Dinner: Cooked Soba Japanese Noodles, Rice A Roni Four Cheese, Ham Steak. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, Crunchy Granola Bars - Oats 'n Honey, HOT POCKETS-4 MEAT/4 CHSE PIZZ. more...
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4389 kcal
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Activities & Exercise:
Resting - 15 hours, Sitting - 5 hours, Sleeping - 4 hours. more...
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losing 5.1 lb a week
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