rnbigguy's Journal, 03 March 2010

Mid week weigh in still in control. Limited exercise and night schedule with school has been difficult
360.0 lb Lost so far: 17.0 lb.    Still to go: 130.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 March 2010:
2380 kcal Fat: 86.23g | Prot: 88.54g | Carb: 326.38g.   Breakfast: Special K Cereal Bars - Blueberry, Chewy Trail Mix Bars - Fruit & Nut, Chewy Trail Mix Bars - Fruit & Nut, Sweet and Salty Nut Granola Bars - Peanut. Lunch: Reduced Fat 2% Milk Natural Sharp Cheddar Cheese, Chocolate Cheerios. Dinner: Rice A Roni Four Cheese, Ham Steak, Cooked Soba Japanese Noodles. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, HOT POCKETS-4 MEAT/4 CHSE PIZZ, Sweet and Salty Nut Granola Bars - Peanut. more...
4389 kcal Activities & Exercise: Resting - 15 hours, Sitting - 5 hours, Sleeping - 4 hours. more...
on diet rnbigguy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for rnbigguy's own diet



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 309.0 lb.

rnbigguy's Buddies

Suzi161 commented on PrettyMetty's Journal Entry.

Other Member Diet Recent Activity

moses3rdeye recorded a Journal Entry and a Weigh In at 195.4 lb.
Wayne Beaupre recorded a Weigh In at 203.2 lb.
drchele recorded a Weigh In at 145.8 lb.
hennebrooke supported Draglist's Journal Entry.
lakergirl215 recorded a Weigh In at 223.4 lb.
audreychatham recorded a Weigh In at 265.0 lb.
mlgogo recorded a Weigh In at 123.9 lb.
SmoothieGal77 recorded a Journal Entry.