Weigh In record (no journal entry) for 16 February 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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637 kcal
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Fat: 15.20g | Prot: 45.40g | Carb: 85.30g.
Breakfast: GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon, Protein Plus, All Natural Fit Triple Berry Crunch Granola. Lunch: Cocoa Roast Almonds, brownberry, gold n' plump. more...
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steady weight
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