ScottColliflower's Journal, 17 February 2012

266.6 lb Lost so far: 30.4 lb.    Still to go: 76.6 lb.    Diet followed reasonably well.

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1700 kcal

Fat: 52.83g | Prot: 89.73g | Carb: 220.22g.   Breakfast: Original Coffee Creamer, Bananas. Lunch: Apples. Dinner: Original BBQ Sauce, rice roni, asparagus, olive oil, top loin pork chop. Snacks/Other: Restaurant Style Tortilla Chips, Cookies & Cream Light Ice Cream. more...

3209 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...