Weigh In record (no journal entry) for 16 February 2012
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175.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1176 kcal
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Fat: 65.01g | Prot: 69.72g | Carb: 84.38g.
Breakfast: Heart-Healthy Mix (Peanuts, Almonds, Pistachios, Peacans, Hazelnuts), Crunchy Cheetos, Tilapia Fillets, Italian Sweet Creme Creamer. Lunch: Milk Chocolate Bar (Snack Size), Diet Coke (8 oz Bottle), Seasoned Cabbage, Cheddar Cheese , Lettuce Salad with Assorted Vegetables, Seasoned Fish Fry. more...
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gaining 0.9 lb a week
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