Weigh In record (no journal entry) for 11 April 2017
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165.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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1439 kcal
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Fat: 51.01g | Prot: 118.09g | Carb: 130.02g.
Breakfast: Egg. Lunch: Subway 12" Turkey Breast. Dinner: Cheddar Cheese, Chicken Breast. Snacks/Other: Planters Honey Roasted Peanuts. more...
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gaining 1.0 lb a week
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zaxius's weight history
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