Weigh In record (no journal entry) for 29 March 2017
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163.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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1537 kcal
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Fat: 43.35g | Prot: 94.13g | Carb: 194.91g.
Breakfast: Egg. Lunch: Subway 12" Turkey Breast. Dinner: Tyson Foods Panko Breaded Chicken Breast Tenderloins, Rice-A-Roni Chicken Flavor. Snacks/Other: Cottage Cheese. more...
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losing 1.4 lb a week
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zaxius's weight history
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