Weigh In record (no journal entry) for 11 April 2017
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138.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2017:
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1329 kcal
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Fat: 72.80g | Prot: 43.72g | Carb: 85.38g.
Breakfast: Café Latte. Lunch: Café Latte, Tomates Cerises, Huile d'Olive, Santa Lucia Mini Bocconcini, Poivrons Jaunes Doux. Dinner: Dates Medjool, Vin Cabernet Sauvignon, Blanc de Poulet, Pain Pita, Huile d'Olive, Avocats, Crème Sure (Cultivé). Snacks/Other: Rhum. more...
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2159 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 9 hours, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 2 hours. more...
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gaining 2.8 lb a week
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