Weigh In record (no journal entry) for 03 March 2010
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210.0 lb
Lost so far: 9.0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2010:
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1451 kcal
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Fat: 106.17g | Prot: 89.29g | Carb: 54.74g.
Breakfast: butter olive oil, muffin in a minute. Lunch: onions, Muenster Cheese, egg, cube steak. Dinner: green beans, pork chops, mayo. Snacks/Other: low carb cheesecake, atkins day break. more...
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losing 3.5 lb a week
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habsel's weight history
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