Weigh In record (no journal entry) for 16 February 2012
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161.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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2061 kcal
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Fat: 92.79g | Prot: 112.55g | Carb: 29.49g.
Breakfast: Smoked Pork and Beef Sausage Link, butter, egg. Lunch: cucumber, carrot, tomato, cheese, mezzetta, raw shrimp. Dinner: cheese, steak, red wine. more...
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gaining 4.2 lb a week
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