Weigh In record (no journal entry) for 16 February 2012
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142.2 lb
Lost so far: 5.6 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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273 kcal
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Fat: 5.83g | Prot: 18.65g | Carb: 37.92g.
Breakfast: Coconut Milk Creamer - French Vanilla. Lunch: Onions, Egg, Egg White. Snacks/Other: Strawberries, Fuji Apples. more...
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gaining 1.4 lb a week
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