Weigh In record (no journal entry) for 03 March 2010
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183.0 lb
Lost so far: 6.5 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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403 kcal
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Fat: 13.36g | Prot: 12.08g | Carb: 60.58g.
Breakfast: Everything Bagel (Thomas'), Coffee, Granulated Sugar, Cream (Half & Half), Butter. more...
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gaining 7.0 lb a week
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ZenMasterCynic's weight history
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