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cosabellaitaly
Journal
16 Feb 12
cosabellaitaly's Journal, 16 February 2012
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Weigh In record (no journal entry) for 16 February 2012
195.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2012:
1333 kcal
Fat: 39.14g | Prot: 62.93g | Carb: 183.56g.
Breakfast:
Blackberries, Carbmaster Strawberry Pomegranate Yogurt.
Lunch:
Lean Gourmet Buffalo-style Chicken Snacks, Baked Potato Chips.
Dinner:
bun, corn on the cob, tuna macaroni salad, pulled pork.
Snacks/Other:
Creme Sandwich Cookies, sour cream kroger, sargento string cheese.
more...
2334 kcal
Activities & Exercise:
elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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