cosabellaitaly's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012
195.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2012:
1333 kcal Fat: 39.14g | Prot: 62.93g | Carb: 183.56g.   Breakfast: Blackberries, Carbmaster Strawberry Pomegranate Yogurt. Lunch: Lean Gourmet Buffalo-style Chicken Snacks, Baked Potato Chips. Dinner: bun, corn on the cob, tuna macaroni salad, pulled pork. Snacks/Other: Creme Sandwich Cookies, sour cream kroger, sargento string cheese. more...
2334 kcal Activities & Exercise: elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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