Weigh In record (no journal entry) for 10 April 2017
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227.0 lb
Lost so far: 8.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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749 kcal
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Fat: 32.31g | Prot: 19.85g | Carb: 94.84g.
Breakfast: Newman's Own Natural Flavor Microwave Popcorn. Snacks/Other: Red Delicious Apples, Muenster Cheese. more...
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gaining 7.0 lb a week
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