Weigh In record (no journal entry) for 16 February 2012
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175.8 lb
Lost so far: 4.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1887 kcal
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Fat: 54.54g | Prot: 76.34g | Carb: 280.72g.
Breakfast: Dried Cherries, activia yogurt, orange juice, oatmeal, rye bread, peanut butter. Lunch: jimmy john's turkey sandwich. Dinner: activia yogurt, Lasagna with Meat Sauce, rye bread, carrots. more...
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gaining 1.4 lb a week
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foredecvk's weight history
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