Weigh In record (no journal entry) for 01 March 2010
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184.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2010:
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1715 kcal
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Fat: 64.84g | Prot: 58.57g | Carb: 236.17g.
Breakfast: Barilla Plus Farfalle Pasta, Honey Nut Cream Cheese, Hearty Grains 100% Whole Wheat Bagel, Shortbread Cookies, Banana, Nutella Hazelnut Spread. Lunch: Hard-Boiled Egg, Grapefruit (Pink and Red), Smart Pop Butter Popcorn. Dinner: Mexican Blend Cheese, Extra Lean Ground Beef, Corn Tortillas. more...
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2647 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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