Wendydashner's Journal, 16 February 2012

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Weigh In record (no journal entry) for 16 February 2012

181.6 lb Lost so far: 30.4 lb. Still to go: 36.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2012:

1761 kcal

Fat: 87.60g | Prot: 55.14g | Carb: 194.32g. Breakfast: Mini Eggs Milk Chocolate. Lunch: Peanut Butter, Apples, Spaghetti with Marinara Sauce. Dinner: Buffalo Shrimp, Fried Pickles. more...

2015 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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Wendydashner's Journal, 16 February 2012

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