moladets's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012
172.0 lb Lost so far: 1.5 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2012:
344 kcal Fat: 5.97g | Prot: 10.81g | Carb: 64.96g.   Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Cucumber (with Peel), Lettuce. more...
steady weight

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