Weigh In record (no journal entry) for 16 February 2012
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178.0 lb
Lost so far: 20.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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756 kcal
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Fat: 20.52g | Prot: 133.82g | Carb: 5.00g.
Breakfast: complete whey, deer meatloaf. Lunch: tuna. more...
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losing 2.2 lb a week
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Zoomski's weight history
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