Joined November 2011
Weight History

Start Weight
198.0 lb
Lost so far: 20.0 lb

Current Weight
178.0 lb
Performance: Steady

Goal Weight
172.0 lb
Still to go: 6.0 lb

Zoomski's Weight History

Zoomski's Latest Member Challenges

  No Alcohol for Lent 2012
status: Completed
ended: 04 Apr 12
view progress
  30 lbs in 3 months
status: Completed
ended: 27 Feb 12
view progress

Zoomski's Cookbook

cals: 160kcal | fat: 9.61g | carbs: 12.61g | prot: 7.91g
Peanut Butter Loaf
Tired of peanut butter sandwiches, here is a new twist with vegetarian sandwich filling.
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 231kcal | fat: 7.34g | carbs: 21.69g | prot: 19.67g
Lithuanian Borscht
A traditional favorite soup with an unforgettable taste.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

Other Related Links


Zoomski's journal

22 December 2011

Made it into the 180s finally. Took some pics and saw HUGE change considering its just been 3 weeks. I can't imagine what 12 weeks will look like; or ...
on diet Zoomski's own diet  

04 December 2011

Halfway through week one of Project "Get my fat ass in shape". It has not been easy, but its so rewarding. I'm already enjoying eating healthier. I ...
on diet Zoomski's own diet  

Zoomski's Recent Food & Exercise