| March 2012 |
| Wed 21st: |
2362 *
|
131%
|
fat: 104.79g |
| |
protein: 87.78g |
| |
carbs: 258.34g |
|
-
|
-
|
| Tue 20th: |
1066 *
|
59%
|
fat: 23.00g |
| |
protein: 52.00g |
| |
carbs: 167.70g |
|
-
|
-
|
| Mon 12th: |
1430 *
|
79%
|
fat: 15.22g |
| |
protein: 159.71g |
| |
carbs: 164.80g |
|
-
|
-
|
| Tue 6th: |
480 *
|
27%
|
fat: 2.43g |
| |
protein: 8.49g |
| |
carbs: 107.19g |
|
-
|
-
|
| Mon 5th: |
1793 *
|
100%
|
fat: 63.83g |
| |
protein: 151.84g |
| |
carbs: 166.86g |
|
-
|
-
|
| Sun 4th: |
1591 *
|
88%
|
fat: 56.94g |
| |
protein: 92.11g |
| |
carbs: 182.11g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
1556 *
|
86%
|
fat: 30.98g |
| |
protein: 131.47g |
| |
carbs: 183.26g |
|
-
|
-
|
| Wed 22nd: |
1512 *
|
84%
|
fat: 47.16g |
| |
protein: 82.96g |
| |
carbs: 187.81g |
|
-
|
-
|
| Tue 21st: |
1439 *
|
80%
|
fat: 67.09g |
| |
protein: 62.58g |
| |
carbs: 147.01g |
|
-
|
-
|
| Mon 20th: |
1702 *
|
113%
|
fat: 93.89g |
| |
protein: 150.21g |
| |
carbs: 53.37g |
|
-
|
-
|
| Sat 18th: |
1084 *
|
72%
|
fat: 38.89g |
| |
protein: 63.95g |
| |
carbs: 113.43g |
|
-
|
-
|
| Thu 16th: |
756 *
|
50%
|
fat: 20.52g |
| |
protein: 133.82g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 15th: |
1799 *
|
120%
|
fat: 78.63g |
| |
protein: 140.55g |
| |
carbs: 125.90g |
|
-
|
-
|
| Tue 14th: |
1376 *
|
92%
|
fat: 38.20g |
| |
protein: 139.53g |
| |
carbs: 110.36g |
|
-
|
-
|
| Mon 13th: |
909 *
|
61%
|
fat: 30.99g |
| |
protein: 74.15g |
| |
carbs: 87.86g |
|
-
|
-
|
| Thu 9th: |
2450 *
|
163%
|
fat: 84.48g |
| |
protein: 162.19g |
| |
carbs: 111.19g |
|
-
|
-
|
| Mon 6th: |
420 *
|
28%
|
fat: 12.92g |
| |
protein: 69.59g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 4th: |
1911 *
|
127%
|
fat: 54.45g |
| |
protein: 103.40g |
| |
carbs: 180.23g |
|
-
|
-
|
| Thu 2nd: |
1698 *
|
113%
|
fat: 58.51g |
| |
protein: 101.60g |
| |
carbs: 193.81g |
|
-
|
-
|
| Wed 1st: |
1140 *
|
76%
|
fat: 36.50g |
| |
protein: 81.00g |
| |
carbs: 117.00g |
|
-
|
-
|
