Weigh In record (no journal entry) for 15 February 2012
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292.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2012:
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1683 kcal
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Fat: 74.92g | Prot: 78.70g | Carb: 184.50g.
Breakfast: Buttermilk frozen pancakes, Sugar Free Syrup, Fat Free Milk, Reduced Fat Creamy Peanut Butter. Lunch: 100% Whole Wheat Hot Dog Rolls, Shredded Low-Moisture Part-Skim Mozzarella Cheese, meat balls, Traditional Spaghetti Sauce. Snacks/Other: Peanut Butter Patties, Low Moisture Part-Skim Mozzarella String Cheese, Ritz Snack Crackers, Lunchables Ham & Cheddar Cheese with Crackers. more...
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3226 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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