| April 2017 |
| Wed 19th: |
1771 *
|
84%
|
fat: 78.61g |
| |
protein: 76.74g |
| |
carbs: 192.05g |
|
1830*
|
 59
|
| Sun 9th: |
387 *
|
18%
|
fat: 17.66g |
| |
protein: 13.58g |
| |
carbs: 44.80g |
|
-
|
-
|
| Sat 8th: |
2747 *
|
125%
|
fat: 47.03g |
| |
protein: 82.65g |
| |
carbs: 496.97g |
|
-
|
-
|
| February 2017 |
| Sun 19th: |
670 *
|
30%
|
fat: 16.51g |
| |
protein: 38.77g |
| |
carbs: 89.19g |
|
-
|
-
|
| January 2017 |
| Mon 9th: |
1900 *
|
86%
|
fat: 72.00g |
| |
protein: 49.00g |
| |
carbs: 255.00g |
|
-
|
-
|
| Sat 7th: |
2517 *
|
114%
|
fat: 71.28g |
| |
protein: 148.96g |
| |
carbs: 317.18g |
|
-
|
-
|
| December 2016 |
| Fri 23rd: |
1945 *
|
88%
|
fat: 34.96g |
| |
protein: 93.03g |
| |
carbs: 314.15g |
|
-
|
-
|
| Wed 21st: |
1521 *
|
69%
|
fat: 60.15g |
| |
protein: 68.68g |
| |
carbs: 166.78g |
|
-
|
-
|
| Tue 20th: |
1171 *
|
53%
|
fat: 16.10g |
| |
protein: 70.14g |
| |
carbs: 190.73g |
|
-
|
-
|
| Wed 14th: |
8 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.90g |
|
-
|
-
|
| Tue 13th: |
1642 *
|
75%
|
fat: 61.50g |
| |
protein: 53.24g |
| |
carbs: 216.54g |
|
-
|
-
|
| Mon 12th: |
1338 *
|
61%
|
fat: 42.76g |
| |
protein: 68.27g |
| |
carbs: 172.87g |
|
-
|
-
|
| Fri 9th: |
1618 *
|
74%
|
fat: 58.20g |
| |
protein: 64.88g |
| |
carbs: 211.96g |
|
-
|
-
|
| Thu 8th: |
1579 *
|
72%
|
fat: 31.39g |
| |
protein: 106.50g |
| |
carbs: 210.36g |
|
-
|
-
|
| Wed 7th: |
1923 *
|
87%
|
fat: 65.59g |
| |
protein: 119.29g |
| |
carbs: 212.80g |
|
-
|
-
|
| Tue 6th: |
1353 *
|
62%
|
fat: 23.44g |
| |
protein: 104.50g |
| |
carbs: 164.16g |
|
-
|
-
|
| Mon 5th: |
1494 *
|
68%
|
fat: 63.35g |
| |
protein: 98.01g |
| |
carbs: 140.06g |
|
-
|
-
|
| Sun 4th: |
1119 *
|
51%
|
fat: 45.10g |
| |
protein: 57.78g |
| |
carbs: 117.11g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
352 *
|
16%
|
fat: 15.48g |
| |
protein: 20.69g |
| |
carbs: 33.35g |
|
-
|
-
|
| Tue 29th: |
1208 *
|
55%
|
fat: 23.79g |
| |
protein: 56.78g |
| |
carbs: 189.67g |
|
-
|
-
|
