drock77's Journal, 03 March 2010

Weigh In record (no journal entry) for 03 March 2010
338.0 lb Lost so far: 11.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2010:
2113 kcal Fat: 71.16g | Prot: 83.17g | Carb: 266.83g.   Breakfast: Sausage Egg and Cheese, CRYSTAL LT OTG PEACH 10CT. Lunch: Lunchables - Chicken 'n' Cheese Crackers (Dairylea). Dinner: American Singles, Sliced Pepperoni, Pizza For One - Meatball, Plantains. Snacks/Other: White Russian, CRYSTAL LT OTG PEACH 10CT, ritz crackerfuls, Light Fat Free Yogurt, Honey Maid 100 Calorie Delight Bars - Cheesecake, High Protein Cereal Bar - Peanut Butter. more...
3735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drock77's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.