Cathy5151's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
175.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2012:
1276 kcal Fat: 37.49g | Prot: 122.13g | Carb: 105.36g.   Breakfast: Egg Whites, Green Chili Enchilada Sauce, Organic Sugar Free Coconut Milk - Vanilla, Extra Virgin Olive Oil, Large Grade A Eggs, Extreme Wellness High Fiber Low Carb Tortillas, Cocoa Powder (Unsweetened) . Lunch: Pumpkin (Without Salt, Canned), Lean Ground Turkey Breast, 100% Whole Grain Wheat Hamburger Buns, Chunky Bean with Ham Soup (Canned). Dinner: Green Snap Beans (Frozen), Wild Coho Salmon. Snacks/Other: Vodka (90 Proof) , Whey Protein Powder - Vanilla Creme, Frozen Mixed Berries. more...
2496 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Cathy5151's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cathy5151's own diet



Cathy5151's weight history


Cathy5151's Recent Activity

Cathy5151's Own Activity

No recent activity.

Cathy5151's Buddies

No recent activity.

Other Member Diet Recent Activity

Susan Scarfo commented on JulzR 2015's Weigh In.
Fatflop updated their Food Diary.
XshapeshiftX commented on their Journal Entry.
Belljoan recorded a Weigh In at 187.2 lb.
jbbbtbbb recorded a Weigh In at 242.0 lb.
jcon1980 recorded a Weigh In at 229.2 lb.
lindalaw111 updated their Food Diary.
Wexman updated their Food Diary.