Cathy5151's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
175.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2012:
1276 kcal Fat: 37.49g | Prot: 122.13g | Carb: 105.36g.   Breakfast: Extreme Wellness High Fiber Low Carb Tortillas, Large Grade A Eggs, Extra Virgin Olive Oil, Organic Sugar Free Coconut Milk - Vanilla, Green Chili Enchilada Sauce, Egg Whites, Cocoa Powder (Unsweetened) . Lunch: 100% Whole Grain Wheat Hamburger Buns, Lean Ground Turkey Breast, Chunky Bean with Ham Soup (Canned), Pumpkin (Without Salt, Canned). Dinner: Green Snap Beans (Frozen), Wild Coho Salmon. Snacks/Other: Vodka (90 Proof) , Frozen Mixed Berries, Whey Protein Powder - Vanilla Creme. more...
2496 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Cathy5151's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cathy5151's own diet



Cathy5151's weight history


Cathy5151's Recent Activity

Cathy5151's Own Activity

No recent activity.

Cathy5151's Buddies

No recent activity.

Other Member Diet Recent Activity

Minerita recorded a Weigh In at 210.0 lb.
Deb_N commented on skwhite's Journal Entry.
djs2512 recorded a Weigh In at 183.0 lb.
LaTache1999 recorded a Weigh In at 316.6 lb.
Glaun replied to starsage's post - Exercise Log.
planaganet updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MonitaAustin recorded a Weigh In at 130.1 lb.