Cathy5151's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
175.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2012:
1276 kcal Fat: 37.49g | Prot: 122.13g | Carb: 105.36g.   Breakfast: Extreme Wellness High Fiber Low Carb Tortillas, Egg Whites, Extra Virgin Olive Oil, Large Grade A Eggs, Cocoa Powder (Unsweetened) , Organic Sugar Free Coconut Milk - Vanilla, Green Chili Enchilada Sauce. Lunch: Lean Ground Turkey Breast, Chunky Bean with Ham Soup (Canned), 100% Whole Grain Wheat Hamburger Buns, Pumpkin (Without Salt, Canned). Dinner: Wild Coho Salmon, Green Snap Beans (Frozen). Snacks/Other: Vodka (90 Proof) , Frozen Mixed Berries, Whey Protein Powder - Vanilla Creme. more...
2496 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Cathy5151's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cathy5151's weight history


Cathy5151's Recent Activity

Cathy5151's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bevigaby supported Gabf7's Journal Entry.
Fredz72 recorded a Weight Entry at 177.0 lb.
KayseaLove supported alevin1979's Journal Entry.
watchnow updated their Food Diary.
ehead commented on their Journal Entry.
B1Angel2017 recorded a Journal Entry and a Weight Entry at 307.1 lb.
aaronpark is following staceyd1.
murphthesurf commented on rosio19's Journal Entry.