Cathy5151's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Wed 24th: 302 * 22%
fat: 26.11g
|
protein: 12.08g
|
carbs: 6.01g
- -
Sat 13th: 1139 * 81%
fat: 99.56g
|
protein: 52.84g
|
carbs: 7.63g
- -
Wed 10th: 51 * 4%
fat: 5.51g
|
protein: 0.31g
|
carbs: 0.42g
- -
Mon 8th: 98 * 7%
fat: 5.55g
|
protein: 8.19g
|
carbs: 3.39g
- -
Sat 6th: 190 * 14%
fat: 12.00g
|
protein: 19.00g
|
carbs: 0.00g
- -
Fri 5th: 1233 * 88%
fat: 108.91g
|
protein: 54.86g
|
carbs: 8.34g
- -
Thu 4th: 13 * 1%
fat: 0.11g
|
protein: 0.55g
|
carbs: 2.97g
- -
Wed 3rd: 69 * 5%
fat: 4.30g
|
protein: 7.20g
|
carbs: 0.00g
- -
Tue 2nd: 539 * 38%
fat: 50.17g
|
protein: 18.89g
|
carbs: 1.16g
- -
September 2012
Thu 13th: 411 * 29%
fat: 30.31g
|
protein: 26.59g
|
carbs: 11.54g
- -
August 2012
Sun 12th: - - 1779* -
July 2012
Tue 17th: 638 * 46%
fat: 35.18g
|
protein: 49.52g
|
carbs: 21.37g
- -
Mon 16th: 1470 * 105%
fat: 69.68g
|
protein: 130.91g
|
carbs: 54.17g
3306*  1836
April 2012
Mon 16th: 746 * 53%
fat: 21.45g
|
protein: 62.75g
|
carbs: 84.17g
- -
Sat 14th: 384 * 27%
fat: 12.74g
|
protein: 24.08g
|
carbs: 50.97g
- -
Thu 12th: 536 * 38%
fat: 14.51g
|
protein: 24.94g
|
carbs: 75.47g
3258*  2722
Tue 3rd: 465 * 33%
fat: 23.51g
|
protein: 30.17g
|
carbs: 32.11g
- -
March 2012
Sun 25th: 572 * 41%
fat: 20.94g
|
protein: 24.24g
|
carbs: 72.00g
- -
Sat 24th: - - 3170* -
Fri 23rd: 778 * 56%
fat: 35.21g
|
protein: 50.07g
|
carbs: 70.92g
- -
Sat 17th: 1249 * 89%
fat: 60.02g
|
protein: 95.04g
|
carbs: 66.15g
2459*  1210
Fri 16th: 1327 * 95%
fat: 63.12g
|
protein: 120.38g
|
carbs: 87.61g
2712*  1385

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