Weigh In record (no journal entry) for 07 April 2017
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210.5 lb
Lost so far: 5.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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1205 kcal
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Fat: 110.95g | Prot: 33.21g | Carb: 14.57g.
Breakfast: Fat Bomb, Promised Land Heavy Whipping Cream. Lunch: Beef Brisket, Fat Bomb, Cabbage. Dinner: Promised Land Heavy Whipping Cream, Avocados. more...
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gaining 0.3 lb a week
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