Weigh In record (no journal entry) for 15 February 2012
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278.2 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2012:
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2460 kcal
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Fat: 116.31g | Prot: 87.41g | Carb: 221.02g.
Breakfast: Cream Cheese, Everything Bagel, Coffee (Brewed From Grounds) . Lunch: French Fries (Medium), Big Mac, Iced Tea (Large). Dinner: Croutons, Cabernet Sauvignon Wine , Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Original Vegan With Soy Protein Meatless Burgers. more...
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3531 kcal
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Activities & Exercise:
Sleeping - 9 hours, Desk Work - 6 hours, Resting - 8 hours and 5 minutes, Driving - 55 minutes. more...
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gaining 8.4 lb a week
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