Weigh In record (no journal entry) for 15 February 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2012:
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1531 kcal
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Fat: 30.30g | Prot: 69.73g | Carb: 245.03g.
Breakfast: instant oatmeal. Lunch: Chili (Large), Lemonade (Small). Dinner: Veggie Smart Chunky & Savory, Whole wheat rotini. Snacks/Other: Parmesan Cheese (Grated). more...
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losing 0.1 lb a week
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