Weigh In record (no journal entry) for 15 February 2012
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196.0 lb
Lost so far: 12.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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735 kcal
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Fat: 31.54g | Prot: 102.26g | Carb: 9.81g.
Breakfast: Capers, Real Bacon Pieces, Goats Cheese (Soft), Egg, Pineapple. Lunch: Green Beans, Grilled Chicken Breast. more...
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steady weight
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