bmxbizkit's Journal, 02 March 2010

148.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1795 kcal

Fat: 57.50g | Prot: 91.00g | Carb: 169.00g.   Breakfast: Go Lean Hot Cer Crmy Van. Lunch: Smoked Turkey Breast Sandwich on Sourdough. Dinner: Buffalo Wings, Asian Zing Sauce. Snacks/Other: Sweet Ground Chocolate and Cocoa, Nutri-Grain Cereal Bar - Apple Cinnamon. more...

1882 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...