| September 2010 |
| Mon 13th: |
210 *
|
13%
|
fat: 9.00g |
| |
protein: 31.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 8th: |
300 *
|
19%
|
fat: 15.25g |
| |
protein: 11.75g |
| |
carbs: 26.50g |
|
-
|
-
|
| Mon 6th: |
1323 *
|
83%
|
fat: 47.96g |
| |
protein: 96.53g |
| |
carbs: 126.80g |
|
-
|
-
|
| Sun 5th: |
589 *
|
37%
|
fat: 3.08g |
| |
protein: 16.29g |
| |
carbs: 130.44g |
|
-
|
-
|
| Sat 4th: |
1465 *
|
92%
|
fat: 36.33g |
| |
protein: 68.77g |
| |
carbs: 225.52g |
|
-
|
-
|
| Fri 3rd: |
1976 *
|
124%
|
fat: 33.04g |
| |
protein: 107.84g |
| |
carbs: 345.24g |
|
-
|
-
|
| Thu 2nd: |
1506 *
|
94%
|
fat: 15.20g |
| |
protein: 85.96g |
| |
carbs: 283.27g |
|
-
|
-
|
| Wed 1st: |
1295 *
|
81%
|
fat: 21.46g |
| |
protein: 56.16g |
| |
carbs: 253.29g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1316 *
|
82%
|
fat: 30.53g |
| |
protein: 74.77g |
| |
carbs: 217.85g |
|
-
|
-
|
| Mon 30th: |
1635 *
|
102%
|
fat: 25.56g |
| |
protein: 97.08g |
| |
carbs: 287.24g |
|
2005*
|
 370
|
| Sun 29th: |
1533 *
|
96%
|
fat: 38.84g |
| |
protein: 58.99g |
| |
carbs: 241.95g |
|
2269*
|
736
|
| Sat 28th: |
1192 *
|
74%
|
fat: 23.67g |
| |
protein: 39.56g |
| |
carbs: 210.28g |
|
-
|
-
|
| Fri 27th: |
1472 *
|
92%
|
fat: 29.44g |
| |
protein: 61.53g |
| |
carbs: 268.54g |
|
-
|
-
|
| Thu 26th: |
1708 *
|
107%
|
fat: 47.64g |
| |
protein: 49.92g |
| |
carbs: 289.08g |
|
-
|
-
|
| Wed 25th: |
2014 *
|
126%
|
fat: 47.50g |
| |
protein: 89.03g |
| |
carbs: 333.81g |
|
-
|
-
|
| Tue 24th: |
1649 *
|
103%
|
fat: 32.59g |
| |
protein: 106.50g |
| |
carbs: 239.30g |
|
1992*
|
343
|
| Mon 23rd: |
1887 *
|
118%
|
fat: 35.67g |
| |
protein: 92.00g |
| |
carbs: 318.35g |
|
2331*
|
444
|
| Sun 22nd: |
1805 *
|
113%
|
fat: 84.77g |
| |
protein: 100.73g |
| |
carbs: 176.19g |
|
2005*
|
200
|
| Sat 21st: |
1476 *
|
92%
|
fat: 57.94g |
| |
protein: 34.99g |
| |
carbs: 219.31g |
|
2568*
|
1092
|
| Fri 20th: |
1910 *
|
119%
|
fat: 34.63g |
| |
protein: 121.63g |
| |
carbs: 304.01g |
|
2331*
|
421
|
