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bmxbizkit
Journal
01 Mar 10
bmxbizkit's Journal, 01 March 2010
bmxbizkit's Profile
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Weigh In record (no journal entry) for 01 March 2010
147.0 lb
Lost so far:
3.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2010:
1571 kcal
Fat: 39.89g | Prot: 53.83g | Carb: 252.49g.
Breakfast:
Dinner Rolls, Oranges, Toasted Whole Wheat Bread.
Lunch:
Go Lean Hot Cer Crmy Van.
Dinner:
Propel Powder Packets- Berry Flavor.
Snacks/Other:
Wheat Flour Dough, 8"C Turtle, Whole Wheat Dinner Rolls.
more...
2400 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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