Weigh In record (no journal entry) for 06 April 2017
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242.0 lb
Lost so far: 18.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1292 kcal
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Fat: 44.46g | Prot: 86.29g | Carb: 142.35g.
Breakfast: Chicken of the Sea Chunk Light Tuna in Water (Can). Lunch: Mango, Poached Egg, Strawberries. Dinner: Skinless Chicken Breast. Snacks/Other: Bananas, Dunkin' Donuts Maple Frosted Donut, Land O'Lakes Sliced White American Cheese, Coffee. more...
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gaining 7.0 lb a week
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dwatsonjr70's weight history
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