Weigh In record (no journal entry) for 05 April 2017
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241.0 lb
Lost so far: 19.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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1529 kcal
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Fat: 50.81g | Prot: 115.40g | Carb: 163.16g.
Breakfast: Chicken of the Sea Chunk Light Tuna in Water (Can). Lunch: Egg, Tomatoes, Onions, Broccoli. Dinner: Strawberries. Snacks/Other: Bananas, Frankfurter or Hot Dog on Bun. more...
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gaining 7.0 lb a week
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dwatsonjr70's weight history
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