drock77's Journal, 18 February 2010

349.0 lb Lost so far: 0.0 lb.    Still to go: 134.0 lb.    Diet followed reasonably well.

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2011 kcal

Fat: 100.12g | Prot: 89.47g | Carb: 185.13g.   Breakfast: Flour Tortilla, Bacon, American Cheese, Cooked Egg Yolk, Rye Bread, Nonfat Latte Coffee. Lunch: Macaroni Salad, Bacon, Sour Cream, Mozzarella Cheese. Dinner: On The Go Iced Tea Mix, American Singles, Meatball Italiano Toasted Sub, Sliced Pepperoni. Snacks/Other: Toffee Almond Biscotti, vitabrownie, Fruit Punch Sugar Free Soft Drink Mix, Cinnamon roll pudding. more...

3890 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...