Weigh In record (no journal entry) for 22 February 2010
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343.0 lb
Lost so far: 6.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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1966 kcal
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Fat: 83.20g | Prot: 138.73g | Carb: 176.14g.
Breakfast: American Singles, American Singles, Cappuccino, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Deli Creations Shaved Turkey Monterey Hot Sandwich Melts. Dinner: Lean Ground Turkey. Snacks/Other: *SO BEACH DIET CHOC CEREAL BA 6.15 OZ, Light Fat Free Blueberry Patch Yogurt, Pepper or Hot Sauce, Light Oatmeal Bread, 100 Calorie Snack Pack, Original Flavors Hard Candy, ritz crackerfuls. more...
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losing 10.5 lb a week
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