drock77's Journal, 24 February 2010

340.0 lb Lost so far: 9.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

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1986 kcal

Fat: 69.48g | Prot: 98.29g | Carb: 186.45g.   Breakfast: Cappuccino, American Singles, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Deli Creations Shaved Turkey Monterey Hot Sandwich Melts. Dinner: Pepperoni & Provolone Stromboli. Snacks/Other: Cabernet Sauvignon Wine, Light Fat Free Blueberry Patch Yogurt, ritz crackerfuls, 100 Calorie Snack Pack, Juicy Fruit Chewing Gum, CRYSTAL LT OTG PEACH 10CT, *SO BEACH DIET CHOC CEREAL BA 6.15 OZ. more...

3757 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...