puhpine's Journal, 15 February 2012

puhpine's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2012

205.5 lb Lost so far: 2.2 lb. Still to go: 2.6 lb. Diet followed 100%.

Diet Calendar Entries for 15 February 2012:

1710 kcal

Fat: 57.97g | Prot: 90.25g | Carb: 201.86g. Breakfast: Ontbijtkoek Gesneden Minder Suiker (Susan). Lunch: Calorie Light, Milk Chocolate Candies, Pork Roast, Whole Wheat Bread. Dinner: Magere Kwark Aardbei, 30+ Cheese Pizza. Snacks/Other: Chocolademelk. more...

2270 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

puhpine's weight history

view complete history

puhpine's Journal, 15 February 2012

Submit a Comment

Other Related Links

Members

puhpine's weight history