RegisteredUser's Journal, 14 February 2012

2.3 miles on the treadmill in 30 minutes, 100 crunches, 30 minutes of your shape fitness evolved 2012 with extra push ups.
156.5 lb Lost so far: 83.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 1.2 lb a week

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You're on the ball! Good job! 
14 Feb 12 by member: idabrown91
156.5 buddy? You working on the next 100? 
14 Feb 12 by member: Rpalmst
Thanks ida, and no, hitting that is an accident. Have been working out a bit too much and not eating to compensate. Feel great though. 
14 Feb 12 by member: RegisteredUser

     
 

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